Creative Healing and Wellness
Welcome to Transformation Music Therapy
About Your Music Therapist
I am a board-certified music therapist with over 18 years clinical experience who is passionate about helping all people heal, recover and live their best lives. I have used the creative arts as an important part of my own healing transformation and want to help you use creativity to achieve your peak wellness! I am also a multi-instrumentalist musician, music teacher and published poet.
Specializing In:
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Mental Health
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Infertility
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Pregnancy or child loss
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Grief
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Anxiety/Depression
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Trauma
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Addiction Recovery
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Veteran Issues
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Cancer
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Recovery from Abusive Relationships
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Alzheimer's Disease and Dementia
Offering:
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Supportive Counseling
If you are hesitant about music therapy, or prefer regular talk therapy, I can provide that as well!
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Lyric Analysis
Sometimes int's easier to talk about song lyrics than one's own thoughts, feelings and emotions. Music therapists can use and adjust lyrics to better fit your unique situations and challenges.
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Creative Self-Expression
Are you looking for healthier ways to express challenging emotions, like anger or sadness? Creativity is a great coping technique, can help with problem solving and can make you feel more in control.
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Songwriting
Songwriting is one of my favorite things to do with clients! Songs give us a place to put thoughts, feelings and emotions, even if they are uncomfortable. Music therapy can help you turn challenges into something beautiful and feel more in control.
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Relaxation and Mindfulness
Other groups or clinicians use recorded music, but I use live music and adjust it in the moment to help maximize your relaxation! I also use imagery, breathing techniques and very am open to feedback. Let's create your perfect relaxation experience, together!
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Active Music Making
Music therapy is not performance- you are encouraged to participate! Sing along, tap your foot, play instruments: engaging in music making releases endorphins which help your mood and reduce your stress. You do not have to be a musician yourself to benefit!
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Music for Special Events
I can provide live music on violin, guitar or voice for your wedding, funeral, party or reception. I would be happy to customize the music to your unique event by learning special songs you request.
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​Presentations​
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Music Instruction​​
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Individual Therapy​
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Groups
Individual music therapy sessions are tailored to meet the unique needs of each client. I use client-preferred music in a variety of ways to help you heal, process trauma, work on interpersonal skills and express and cope with emotions.
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Therapy is WAY better with music!
Join a group sessions to connect with others in a supportive environment. Group sessions provide a space for sharing, self-expression, and building a sense of community through the creativity and music.
Learn an instrument as a healthy coping skill, for self-expression, to build confidence or for positive way to refocus! Start from the beginning or improve or expand your existing skills.
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Individual or Group Lessons Available
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Violin, Guitar, Beginning Piano